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Master Bedroom: Board and Batten Grid Wall

June 15, 2020 by admin Leave a Comment

If you’ve been around a minute then you will remember that last year we bought our first house. This is the first place we’ve lived that we could decorate and make our own. And honestly that was super overwhelming. When we moved in we had barely any furniture and no design direction. Now that we’ve been here almost a year I’m finding my way and slowly chipping away at little projects to upgrade our new build home. The first room I wanted to start with was our master bedroom. Over the first six months in our  home we replaced our mis matched college dressers to nice clean white dressers and night stands and upgraded from a metal bed frame to a beautiful upholstered bed. From there I knew I wanted to add moulding or create some kind of interesting feature in our space before I finished the room with decor.

Master Bedroom Makeover

Planning:

That when I went to Pinterest, I searched high and low for a simple wall treatment for beginners and settled on creating a board and batten grid wall. After loosely reading tutorials from Angela Rose Home and Young House Love I was ready to get started.

First up measuring the wall and determining the size of the squares. For us since the wall behind our bed is not very big we didn’t want to have too many squares and create a busy design. To start I drew out two options. Option one had four vertical columns and three horizontal rows and option two had five vertical columns and four horizontal rows. I measured and drew our the plans for both on a sheet of paper. We then mapped out the size of the squares using painters tape. This was such a great visual for us and helped us choose option one. Not only was option one the ascetic we were hoping for but it seemed like a slightly easier design for these newbies to handle. Now that we settled on design it was time to gather materials and tools.

Tools and Supplies:

  • 3 1/2 inch primed mdf trim
  • tape measure
  • level
  • miter saw
  • brad nailer w/ 18 gauge nails
  • wood filler
  • putty knife
  • caulk
  • caulking gun
  • sandpaper
  • paint (we used Benjamin Moore Cloud White)
  • paint brush, roller, tray
  • drop cloth
  • optional: palm sander

Once the design is complete and the materials were gathered it was time to get started on the wall/ We split this project up into three steps.

Step 1: Install Board and Batten

Step 1: Moulding Install

For our design we decided to keep our existing trim on the wall, add a piece of trim flush to the left and right corner and one to where the top of the wall where it meets the ceiling. Then add the vertical trim and then fill in the horizontal rows. To us this seemed most logical, but any order would work.

We used our miter saw to make our cuts and attached the trim to the wall using the brad nailer. We chose not to use liquid nails for this since the MDF is light. I figured between the nails and caulking it to the wall it would be plenty secure (it defiantly is). Since we didn’t use liquid nails if we ever decide to remove it there should be less damage on the wall to deal with.

 

My husband and I tag teamed the install of the board and batten in and evening after work. We were quite surprised how easy and fast it was. Considering neither of us had used a miter saw or nail gun this project was super painless and I can’t wait to see how easy our next project like this will be.

Step 2: Fill and Caulk

Step 2: Fill and Caulk

The next morning I tackled filling and caulking the wall. From here on out I worked solo and learned I am extremely skilled at filling holes, who knew!

I started out by filling all the nail holes and joints with wood filler. My biggest time for patching landfilling holes is to use more then you think you need and don’t rush the drying time.

Once the wood filler was dry I sanded. I started with the palm sander and switched to regular old sand paper once the putty was mostly gone. After I finished sanding I went over any holes that weren’t 100% flat and smooth with more wood filler. Once dry I sanded again, this time just with sand paper. Once all the holes were filled and sanded it was time to caulk. I applied caulk anywhere the trim touched the wall, so the inside of each square and the corners/ceiling. I let that fully dry before moving on.

Step 3: Sand and Paint

Step 3: Sand and Paint

Now came the easy part PAINT! I taped off the ceiling, side walls and outlets and got to painting the wall and trim. We chose to use the same white paint as our existing trim for this wall since we wanted the transition from wall to baseboards to be seamless. I used a paint brush to cut in a mini roller for the trim work and a regular roller for the inside of the squares. After two coats the wall was done and it was time to remove the tape and re attach the outlet covers.

Results:

DIY Board and Batten Grid Wall

I am obsessed with how the wall turned out. The bright white paint helps to make out bed pop in the room and the moulding add so much interest and really elevates the room to another level. This project also gave us a lot of confidence to take on other small cosmetic projects around the house (shiplap stairwell anyone?) which is fantastic as new home owners.

Now that this project is complete it’s time for me to decorate the space!! I’m so excited to hand art and wedding photos on the walls, buy cute but functional design pieces and maybe even hand some killed sconces by the bed! Oh the possibilities.

I hope this post inspired any of you beginner DIYer’s to tackle board and batten project in your home!

Danielle xo

 

Two Ingredient Flax Crackers

June 8, 2020 by admin Leave a Comment

Two Ingredient Flax Crackers

I am always on the hunt for healthy and yummy snacks so when I come across a recipe that’s super simple filling and healthy I have to try it. Since I follow the F-Factor diet (read about it in my monthly goals) getting as much fibre into my system everyday is super important to me. When I saw Megan Shanley’s flax cracker recipe on instagram I knew I had to try it out and make it my own. I have been making these non stop for a few months. I tweaked the recipe to my liking, and now I’m ready to share this with all of you.

The main ingredient in these crackers are flax seeds you will get tons of fibre and omega-3’s in every single serving. Pair them with a your favourite dip or spread and I think you will be blown away by how satisfying such a simple snack can be. Personally I like to spread a little bit of herb and garlic cream cheese on them or even use them as a salad topper. Another thing I think they would be yummy with is some salmon or tuna salad. That’s next up for me to try!

Two Ingredient Flax CrackersTwo Ingredient Flax CrackersTwo Ingredient Flax Crackers

The method to make these crackers is super simple. Just soak the flax seeds overnight, mix it one egg white and the seasonings of your choosing. My favourite combo is rosemary, garlic and onion. Then spread the mixture out on a baking sheet and bake at 275°F until the crackers are nice and crispy! Once they are cooled break them into small pieces and enjoy. See what I said, they’re super easy!

If you give these a try let me know what flavour combination you try. Next on my list is everything but the bagel seasoning! Happy snacking!

Danielle xo

 

Two Ingredient Flax Crackers

Flax Crackers

Healthy fibre filled crackers
Print Recipe Pin Recipe
Prep Time 12 hours hrs
Cook Time 45 minutes mins
Total Time 12 hours hrs 45 minutes mins
Servings: 4
Course: Appetizer, Snack
Cuisine: American
Ingredients Method Notes

Ingredients
  

  • 1 1/4 cup whole flax seeds
  • 1/3 cup water
  • 1 egg white
  • 3/4 tsp salt
  • 1 tsp rosemary
  • 1/8 tsp garlic powder
  • 1/8 tsp onion powder

Method
 

  1. Mix flax seeds and water together in a bowl. Soak for 12 to 18 hours in you fridge.
  2. Preheat oven to 275°F Mix soaked flax seeds with egg whites salt and seasonings.
  3. Line a baking sheet with partchment. Pour cracker mixture onto partchment. Use a second piece of partchment to press out the mixture into and even layer about 1/4 of an inch thick.
  4. Bake for 45-60 minutes until the cracker is dry and the edges pull away from the partchment. Break into small pieces and enjoy.

Notes

Adapted from Megan Shanley's (@fabulousfiber_) instagram post.

June Goals: Embracing our “new normal”

June 1, 2020 by admin Leave a Comment

Hi friends, happy June! May was a really fun month between my birthday, Mother’s Day, long weekends and the loosening COVID restrictions my goals took a backseat. Sometimes having fun is better then accomplishments!

I’m super excited to see where June takes us since this month is full of celebrations and fun! I’m also excited to get back into my Power Sheets and dig into my goals for June! As things with COVID improve here I find myself looking forward to summer and getting creative with how to have fun while keeping our bubble small and staying local. With that said lets get into a fun and productive month!

June 2020 Goals

WHAT’S HAPPENING IN JUNE:

  • Our second wedding anniversary
  • My Dad’s birthday
  • Father’s Day
  • The first day of Summer!

WHAT I LOVED IN MAY:

  • Celebrating my birthday with socially distanced time with family, zoom parties with friends and a romantic evening with my husband.
  • Getting to see my parents, celebrate Mother’s Day and add them to our “bubble.”
  • Starting a new Sunday morning tradition of picking up coffee and going to the beach.
  • Starting Hal Elrod’s practice of The Miracle Morning.

BOOKS READ:

  1. January: F-Factor Diet – I’m following (and loving) Tanya Zuckerbrot’s F-Factor Diet, so this was a must read and was so informative!
  2. February: Is everyone Hanging out without me? – I started but did not finish. The first third had me laughing out loud and I’m excited to finish it this month.
  3. March: Girl Wash Your Face – I started this book a few years back, but finally revisited it and finished in March.
  4. April: No book this month
  5. May: The Miracle Morning – After feeling like my work from home mornings were chaotic I decided I needed to make a change. This book has helped tremendously with implementing a morning routine that enters my mind, works out my energy and prepares me properly for the day.

REVISITING MAY GOALS:

  • Celebrate my birthday well
  • Finish the office organization – Our files are organized (yay!), but we really need to buy a piece of storage furniture before this project will be 100% complete.
  • Finish the closet organization
  • Reconcile March and April spending
  • Write Q1 and April journal
  • Plan June-August blog content

JUNE GOALS

  • Plan & Celebrate our second wedding anniversary!
  • Buy Dad a birthday and Father’s Day gift
  • Plan a girls backyard picnic
  • Lose 3 more pounds
  • Document our daily/weekly/monthly cleaning routine
  • Schedule/Plan July blog content
  • Declutter ensuite cabinets

That’s my plan for a FUN and productive June! What are your goals for June?

Danielle xo

May Goals

May 1, 2020 by admin Leave a Comment

Well April was a very different month then I was expecting. When March ended I don’t think it had fully sunk in what was really happening in our world. The reality of how long we would be stuck at home hadn’t hit me yet. Thinking of all the things that had to be cancelled or we can’t do has been tough. Honestly I bit off way more then I could chew with my April goals, but I’m not beating myself up. I’m just going to learn to be more realistic.

Although the situation where we are in BC is improving we are still under a state of emergency and no reopening plans have been announced. I’m preparing for at least another month at home. Which means I’ve paired down my goals and only chosen simple but meaningful goals.

May 2020 Goals

WHAT’S HAPPENING IN MAY:

  • My 27th Birthday!! My husband has fun day planned for the two of use, so I’m excited to celebrate just the two of us.
  • My Zoom birthday party with my girlfriends
  • Socially distanced Mother’s Day celebrations
  • Victoria Day long weekend

WHAT I LOVED IN APRIL:

  • Finishing our first home project since owning our home. The board and batten we installed in our bedroom turned out so great!
  • Celebrating Easter with my husband. We dressed up in our Easter Sunday best and I made a delicious roast chicken dinner for two.
  • Officially being done with year end at work, my stress level has significant decreased and it’s a great feeling.
  • Our Sunday lunch and drive. We picked up some naughty fast food and drove all over town. Funny how grateful we are for such simple things now.

BOOKS READ:

  1. January: F-Factor Diet – I’m following (and loving) Tanya Zuckerbrot’s F-Factor Diet, so this was a must read and was so informative!
  2. February: Is everyone Hanging out without me? – I started but did not finish. The first third had me laughing out loud and I’m excited to finish it this month.
  3. March: Girl Wash Your Face – I started this book a few years back, but finally revisited it and finished in March. 
  4. April: No book this month

REVISITING APRIL GOALS:

  • Declutter master closet and ensuite – The closet is almost done, but I haven’t touched the ensuite.
  • Organize office – I got through our files, but the rest of the office is still a disaster
  • Reconcile March spending – Totally forgot about doing this
  • Get a will – We used Willful to get a will, power of attorney and healthcare directives. We still have to get them witnessed, but I’m calling it done.
  • Complete my Q1 journal entry – In progress but not finished
  • Create a recipe binder – Another thing I didn’t touch
  • Research and budget for my summer capsule wardrobe
  • Complete Master Bedroom board and batten

MAY GOALS:

  • Celebrate my birthday well
  • Finish the office organization
  • Finish the closet organization
  • Reconcile March and April spending
  • Write Q1 and April journal
  • Plan June-August blog content

There you have it, that’s my plan for a productive but realistic May. Wishing you all the best in the month ahead.

Danielle xo

April 2020 Goals & My Spring Goal Refresh

April 6, 2020 by admin Leave a Comment

Hi friends! Hanging in there? March was the longest, busiest and strangest month ever. I hope you’re all safe and surviving in this crazy time. I have been so busy with doing year end while working remotely. To say it’s been challenging to juggle a difficult season at work with the emotions of the world is an understatement. There’s been good days and bad days, but were surviving and I’m determined to make the most of this season.

April Goals

With all of the changes going on in the world I am grateful that Laura includes quarterly refreshes in power sheets. It was so nice to look at my original 2020 goals and revise my big picture goals for the year. Not only have I made progress but I needed to adjust my expectations given the limitations that coronavirus has put on me.

2020 GOALS

  • Improve my physical and emotional health
  • Cultivate new and old friendships
  • Create a sustainable blog schedule that excites me
  • Spend money intentionally
  • Create a tidy and welcoming home
  • Document life
  • Simplify the work week

2020 GOAL REFRESH: SPRING

  • Maintain a healthy lifestyle – build on the habits I’ve created and maintain the healthy relationship with food and exercise I’ve created.
  • Cultivate a welcoming home – create a home that’s, clean, organized and decorated in a way that sparks joy for me and my family.
  • Strengthen our family finances – continue to spend intentionally, monitor finances closely due to covid, increase investments and plan for our rescheduled 2020 vacations and spending.
  • Enjoy life with loved ones – connect with family and friends through online or phone communications regularly. Find ways to celebrate holidays and birthdays within my nuclear family and electronically.
  • Blog about whatever inspires me – let my gut and inspirations guide what I post on the blog and on social media.
  • Create a legacy – Continue to use my 5 minute journal and start my quarter in review journal. Continue to document life through photos.
  • Simplify daily life – Create daily/weekly/monthly routines. Create a summer capsule wardrobe. Build a recipe binder.
  • Grow spiritually and intellectually – Listen to thought provoking podcasts, read fiction and non fiction books.

I think refining these goals will help me focus on what I can achieve during this strange period of time. It also helped me look inward and realize what is most important to me during this time, health, happiness and family.

For my April goals I focused on what I can control and what I felt I could focus on while confined to my home. Keeping busy in the evenings and weekends has really helped with my anxiety over our current situation. So I loaded up my tending list with goals that I thought would be achievable and bring me joy.

WHAT’S HAPPENING IN APRIL:

  • Easter!! Excited to celebrate.
  • Warm weather is finally here and I can’t wait to enjoy it!
  • Finishing year end at work (YAY!).

WHAT I LOVED IN MARCH:

  • My pre pandemic lunch date with my dad! Can’t wait to have another one once this is over.
  • Finally meeting one of my husbands favourite out of town cousins and having one final family dinner before social distancing.
  • Megan Roupt’s Sculpt Society workouts. These have kept me sane during this extra time at home.
  • Tanya Zuckerbrot’s daily instagram lives, she has so much wisdom to share and has brought me lots of comfort during this scary time.

BOOKS READ:

  1. January: F-Factor Diet – I’m following (and loving) Tanya Zuckerbrot’s F-Factor Diet, so this was a must read and was so informative!
  2. February: Is everyone Hanging out without me? – I started but did not finish. The first third had me laughing out loud and I’m excited to finish it this month.
  3. March: Girl Wash Your Face – I started this book a few years back, but finally revisited it and finished in March.

REVISITING MARCH GOALS:

  • Buy my niece a birthday gift
  • Hem our master bedroom curtains
  • Organize cabinet under kitchen sink
  • Finish reading Mindy’s book and Girl Wash Your Face
  • Meet a friend for coffee – COVID derailed these plans
  • Have lunch with Dad
  • Reconcile February Spending
  • Book campsite for July – We’re holding of on all our summer plans until things return to normalcy
  • Research potted herb garden- Since I can’t get out to buy plants this will have to wait
  • Lose 2 pounds

APRIL GOALS:

  • Declutter master closet and ensuite
  • Organize office
  • Reconcile March spending
  • Get a will
  • Complete my Q1 journal entry
  • Create a recipe binder
  • Research and budget for my summer capsule wardrobe
  • Complete Master Bedroom board and batten

Danielle xo

Garlic Parmesan Cauliflower Mash

March 21, 2020 by admin Leave a Comment

Today I am going to share how I make garlic parmesan cauliflower mash. With everything going on with COVID-19 (honestly can’t believe this is happening) I thought sharing a comforting dish felt right. I’ve actually been meaning to share this recipe for weeks now, but I’ve been so busy I haven’t been able to get on my computer and write this recipe out. Of course now that we’re all practicing social distancing and staying at home to help flatten the curve I’ve got plenty of time to write out some recipes.

Garlic Parmesan Cauliflower Mash

I have been making cauliflower mash like crazy lately. It’s quickly become a favourite and highly requested side in my house. I have nothing against a potato but the nutrition in cauliflower is much higher and the carbohydrates are much lower. Since we’ve been eating healthier and I’ve been following f-factor (see my 2020 goals to learn more!) this recipe has become an indulgence we can feel good about.

For this recipe you’ll need…

  • Cauliflower
  • Garlic Cloves
  • Parmesan
  • Salt
  • Pepper
  • Butter
Garlic Parmesan Cauliflower Mash
Garlic Parmesan Cauliflower Mash

I start by steaming a whole head of cauliflower and the garlic cloves until fork tender. Once this are ready I add the vegetables, parmesan, butter and seasoning to a food processor along with a little bit of the steaming liquid. I them blend the whole mixture together until smooth. It’s seriously so easy!

I really find this easier them making mashed potatoes, you don’t need a potato masher, of a mixer. You also don’t need to heat milk and butter either. This cauliflower mash is smooth, creamy and decadent tasting. You would not know it is cauliflower.

I hope you can get your hands on a cauliflower while you’re at home cooking up a storm during this difficult time. Bringing the loved ones in your home together to enjoy a delicious and healthy meal is a huge benefit of this time. I think this dish would be a welcomed addition to any occasion.

Sending love, stay strong, stay safe and keep cooking.

Danielle xo

Garlic Parmesan Cauliflower Mash

Garlic Parmesan Cauliflower Mash

Cauliflower mash is a low carb twist on classic mashed potatoes. This version is flavoured with garlic and parmesan cheese.
Print Recipe Pin Recipe
Prep Time 10 minutes mins
Cook Time 10 minutes mins
Total Time 20 minutes mins
Servings: 4 servings
Course: Side Dish
Cuisine: American
Ingredients Method Notes

Ingredients
  

  • 1 head cauliflower
  • 2 cloves garlic
  • 1.5 ounces parmesan cheese, grated
  • 2 tbsp butter
  • 1/2 tsp salt
  • 1/4 tsp pepper

Method
 

  1. Chop a head of cauliflower into large pieces. Place chopped cauliflower (florets, core and steam) and two cloves of peeled garlic into a steamer basket over simmering water. Steam cauliflower and garlic for 10 minutes or until fork tender.
  2. Add steamed cauliflower and garlic, butter, parmesan, salt and pepper. Pulse on high to break the cauliflower into small pieces.
  3. Add 1/4-1/2 cup of the steaming liquid to thin mixture to desired consistancy. Continue to blend in food processor until completly smooth.
  4. Taste mash and add additional salt and pepper if desired. Serve immediatly.

Notes

C
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Danielle at Home

Hi, I’m Danielle. I am a twenty something woman working her office job by day and blogging at night! I’m married, a new home owner and I love sharing all my favourite things on this blog. So grab a glass of wine and follow along. I’m so glad you’re here!

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