Go Back
Two Ingredient Flax Crackers

Flax Crackers

Healthy fibre filled crackers
Print Recipe Pin Recipe
Prep Time 12 hours
Cook Time 45 minutes
Total Time 12 hours 45 minutes
Servings: 4
Course: Appetizer, Snack
Cuisine: American
Ingredients Method Notes

Ingredients
  

  • 1 1/4 cup whole flax seeds
  • 1/3 cup water
  • 1 egg white
  • 3/4 tsp salt
  • 1 tsp rosemary
  • 1/8 tsp garlic powder
  • 1/8 tsp onion powder

Method
 

  1. Mix flax seeds and water together in a bowl. Soak for 12 to 18 hours in you fridge.
  2. Preheat oven to 275°F Mix soaked flax seeds with egg whites salt and seasonings.
  3. Line a baking sheet with partchment. Pour cracker mixture onto partchment. Use a second piece of partchment to press out the mixture into and even layer about 1/4 of an inch thick.
  4. Bake for 45-60 minutes until the cracker is dry and the edges pull away from the partchment. Break into small pieces and enjoy.

Notes

Adapted from Megan Shanley's (@fabulousfiber_) instagram post.