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Vegan Pumpkin Pie Smoothie!

Vegan Pumpkin Pie Smoothie

The creamy, delicious flavour of pumpkin pie without the guilt. A perfect festive breakfast, or a guilt free dessert!
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Prep Time 5 minutes
Total Time 5 minutes
Servings: 2 small smoothies
Course: Breakfast, Dessert
Cuisine: American
Ingredients Method Notes

Ingredients
  

  • 1/2 cup pumpkin puree
  • 1/4 cup dairy free yogurt (I use coconut yogurt)
  • 1/2 frozen banana
  • 1 tbsp real maple syrup (more or less to taste)
  • 1/2 tsp pumpkin pie spice
  • 1 cup nut or dairy free milk (I used almond)
  • prepared coconut whipped cream (optional)

Method
 

  1. Add pumpkin, yogurt, banana, maple syrup, spices, and milk to a blender. Blend until smooth. Pour into glasses and top with coconut whipped cream if desired.

Notes

This recipe makes two small smoothies, or one large one. When I make this for breakfast I have one large one without whip.
 
Optional add ins/swaps:
  1. If you eat dairy feel free to use regular yogurt and milk.
  2. Swap maple syrup for a date if you want a more natural sugar source.
  3. Add flax, chia or hemp hearts to increase nutrition.
  4. Protein powder can be added if desired.