Vegan Pumpkin Pie Smoothie
The creamy, delicious flavour of pumpkin pie without the guilt. A perfect festive breakfast, or a guilt free dessert!
Ingredients
- 1/2 cup pumpkin puree
- 1/4 cup dairy free yogurt (I use coconut yogurt)
- 1/2 frozen banana
- 1 tbsp real maple syrup (more or less to taste)
- 1/2 tsp pumpkin pie spice
- 1 cup nut or dairy free milk (I used almond)
- prepared coconut whipped cream (optional)
Instructions
- Add pumpkin, yogurt, banana, maple syrup, spices, and milk to a blender. Blend until smooth. Pour into glasses and top with coconut whipped cream if desired.
Notes
This recipe makes two small smoothies, or one large one. When I make this for breakfast I have one large one without whip.
Optional add ins/swaps:
- If you eat dairy feel free to use regular yogurt and milk.
- Swap maple syrup for a date if you want a more natural sugar source.
- Add flax, chia or hemp hearts to increase nutrition.
- Protein powder can be added if desired.